Experience the Joy and Peace of a Slower Pace : Join the Slow Living Cohort.
Enroll today, Use Code SLOW10 for 10% Off for the first month
“Bri is one of kind and her life coaching as well as yoga coaching has been life changing. She is brilliant and has made a huge impact on me! Her energy, vibe and positivity remind me to be aligned and living intentionally in the present moment.”
Monica Navarez
Does this sound like you?
Need encouragement and support in taking time for you to rejuvenate and restore.
Seek deeper, more meaningful relationships.
Overwhelmed by your to-do-list and wishing to create a more sustainable schedule to enjoy simple joys of life more.
Wish to enhance your focus: Learn how to increase your productivity by slowing down and being present.
Be confident in saying no: receive a roadmap to set more aligned boundaries.
Receive 10% off of any Slow Living Cohort Package for the first month, Use Code SLOW10.
Join our Slow Living Cohort this September
Every month, enjoy group coaching calls via zoom. At the beginning of the month, we meet to set our monthly slow living intention. At the end of the month, we meet to reflect on our month. Also included is a slow living journal pad. 50 pages with our slow living designed journal prompt on each page. It even helps you track your water intake and express your mood, unapologetically.
Did You know?
Slow Living leads to many health benefits:
-Reduced Stress
-Enhanced Connections
-More Joy
We start this September 2024!
What's included in the $39/month membership:
Two group coaching calls via zoom per month. One at the beginning of the month to set your slow living goals. One at the end of the month to reflect.
Slow Living Journal Pad with a daily slow living prompt and places to check-in with your self-care.
Access to our Slow Living Facebook Group.
ADD-ON 1: 1 class/week Yoga Membership to Nurture Studios. 4 yoga classes for $40 total, making them just $10 each.
ADD-ON 2: Unlimited Yoga Membership to Nurture Yoga. Unlimited class access for $90. Take at least 3 classes/week, each class is only $7.5 each.
Receive 10% off of any Slow Living Cohort Package for the First Month. Use Code SLOW10.
Starting at $39/m0
Add-On
Yoga Membership
Add-on Option 1: SLow Living Memberships with Yoga
Enjoy 1 group yoga class/week of mindful movement, livestream and in-person classes!
Add-on Option 2: Slow Living Unlimited Membership with Yoga
Enjoy unlimited group yoga classes. We offer 10+ classes a week, so you are able to mindfully choose the ones that resonate with you.
Add-on Option 3: 1:1 Yoga Session (Limited Spaces)
Enjoy two 1:1 Somatic Yoga Sessions a Month personalized for your slow living needs and goals. This can be in-person or virtual.
FAQ
What Types of Yoga Classes come with a Yoga Add-On?
We offer a variety of classes (both livestream and in-person, so you can join anywhere you are!). They include, yin yoga, gentle vinyasa yoga, intermediate and advanced vinyasa, yoga sculpt, pilates, and low impact HIIT.
How long are the coaching calls?
Calls are 45 minutes to an hour. We try to be cognizant of your time, but also make sure each person has a turn to share their slow living intention for that particular month.
Bonus offer
Reserve your seat in the next 2 days and receive our slow living audio meditation, mindful meal planner PDF, Love and Joy PDF Journal and Coloring Book (34 pages)
You don’t want to miss out on this offer, regularly a $55 value.
Bri Luginbill
Your Coach
Your Yoga Instructor
For so long, I lived over-scheduled with hardly any time to rest. This was not sustainable and led to burnout. I slowly began to delve into the world of self-compassion: being kinder to ourselves as we would to a new friend, and gentle restorative movement (yin yoga).
I decided to make a lifestyle change to slow living. Creating intentional blocks of time to rest or just enjoy the simple joys of life more!
I recently published a slow living journal! And before that had published a self-compassion journal. I've been featured on Bustle, Girls Inc, and spoke at an International Conference at the Children's Hospital of Philadelphia on the importance of self-care.
I would LOVE to invite you to join our slow living cohort. Together we encourage and support one another in our slow living goals!
Here's what others are saying
“Bri led an exercise on my page to teach my community how to make an affirmation statement for themselves. She did an amazing job sharing ways to create them and use the affirmation you come up with.”
Rashelle
"Bri has such a sweet and still spirit that holds a gentle power! She has the ability to lead you bravely into self compassion from deep experience."
JEn Bullen